Kale Sorbet

Kale Sorbet
Prep time
Total time
Serves: 1
  • 3-4 large organic kale leaves
  • 1 cup frozen organic mango
  • ½ cup water or coconut water
  • Optional Toppings: coconut flakes, hemp seeds, goji berries, chia seeds
  1. Place all ingredients in a high speed blender. The liquid is just to help blend it up so you need just a bit - if you use too much it will be too runny. Use the Vitamix wand or stop & stir with a spatula to get it all evenly blended. Top with super foods & Enjoy!


Raw Basil Pesto




  • 1 cup fresh bass leaves
  • 2/3 cup raw walnuts
  • 2 garlic cloves
  • 2 teaspoons freshly squeezed lemon juice (or 4 drops lemon essential oil)
  • 1/4 cup olive oil
  • 1/4 cup pitted olives
  • season with sea salt & pepper to taste


  • Place all ingredients into a food processor & process to desired consistency (I like it to be chunky so I don’t process it too much)
  • Place on top of gluten free pasta or zoodles. Drizzle a bit more olive oil if you like.

Lavender & Lemon Raw Cheesecake

Lavender & Lemon Raw Cheesecake
Prep time
Total time
Serves: 6
  • Crust
  • ½ cup dates
  • 1½ cups almonds (soaked for3-4 hrs)
  • 3 tbsp melted coconut oil
  • Cheesecake
  • 3 cups cashews (soaked for 3-4 hours)
  • ¾ cup lemon juice OR 6-8 drops of lemon essential oil (I used doTerra)
  • ½ cup maple syrup (use ⅔ cup if you like it pretty sweet)
  • ¾ cup melted coconut oil
  • 1 teaspoon salt
  • 1-3 teaspoons dried lavender (4-6 drops of lavender essential oil)
  • 1 teaspoon vanilla extract (I used the seeds of one vanilla pod from a Trader Joes)
  1. Blend all ingredients together in a food processor. (Make sure the nuts are dried off first).
  2. Line a cake pan or pie tin with non-stick or waxed paper. Press mixture into the sides and bottom of pan.
  3. Refrigerate to set, about one hour.
  4. Blend all ingredients together in food processor until smooth and creamy, about 2-3 minutes.
  5. Pour batter into set crust and refrigerate for several hours or overnight before removing from wax paper and serving!
It's very important to dry the nuts completely before processing them into the recipe. So after you soak them be sure to lay them out onto a towel to thoroughly dry.


Tutti Fruity Green Smoothie

Tutti Fruity
Prep time
Total time
  • 2 cups kale
  • 1 mini cucumber
  • handful of fresh organic blueberries
  • handful of fresh organic strawberries
  • 2 dates
  • 1 tsp or maca, spirulina, hemp protein, & camu camu powders
  • ice cubes
  • purified water.
  1. Add all ingredients into your blender & blend!


Raw Slaw with Honey Lemon Dressing

Raw Slaw with Honey Lemon Dressing
  • 1 organic green apple
  • ½ head of organic green cabbage
  • 4 large organic carrots
  • 1tbsp raw honey
  • juice of 1 fresh lemon
  • 2tbsp sesame oil (optional)
  • Garnish: hemp seeds, sliced almonds, raisins, goiji berries, golden berries, chia seeds
  1. If you have a food processor with a shredding blade- great! If not, then you will need to grate by hand or finely chop the cabbage, carrots, and apple and place into lage bowl.
  2. In your blender: add honey, lemon, and sesame oil and blend.
  3. You can leave the dressing on the side or pour it over prior to serving. Don't forget your superfood garnish!!
  4. *If keeping raw slaw for leftovers be sure to squirt lemon jiuce all over it to keep it from browning and keep in an airtight container.